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Testimonials

What’s the difference between Coaching and Therapy?

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Breakthroughs Include:

Overcoming Stress, Anxiety, Anger and Depression

You can’t fix what you can’t see. Learn why you do what you do, and why you are unable to break free from your negative patterns. Understand the root cause of why you are stuck in these states and how to overcome them for good.

Health and Weight Loss

Lose excess weight, renew your energy, improve overall fitness, achieve a fully optimized life. Many people are unaware of what it actually takes to live a healthy life, but more importantly are unable to execute it. I will help you turn your SHOULDS into MUSTS. Never fail your health goals again

Marriages and Relationships

The quality of your life is the quality of your relationships. Restore, renew, and revitalize all of your relationships. Understand why conflict exists in the first place, and how you can overcome these obstacles, love deeper, take your relationships to the next level

Parenting

Understand what your child really needs to thrive. Learn how to connect with them on their level, build their confidence, and give them the tools they require to grow and succeed.

Business and Leadership

Become the leader and the person that people would love to follow. Learn how to become a business owner, not just an operator. Learn how to build a proper foundation for your business, and take it to the next level.

Finances

Take control of your finances. Learn how to consolidate and eliminate debt. Learn how to plan for your future, build lasting wealth, and gain financial freedom regardless of your income bracket.

Testimonials

If you know Dave, you’ll know that coaching is the most natural thing for him to do. Why? He’s the kind of person you feel comfortable talking to because he’ll genuinely listen, empathize, and then help you find the ways to move. Whether its a small step or a giant leap, it’s always progress and good coaching produces results. People also want to look at the person coaching them and see that that person is living an optimal life themselves; Dave embodies this.
 
I personally had never thought about talking to any type of counsellor, therapist or coach but I started my coaching sessions with Dave because I was having constant physical pain as a result of stress I was experiencing at the time. Dave helped me identify the patterns I had established decades ago and come up with practical ways to break out of those cycles. My physical pain subsided at the same time.
 
What have I gained from coaching? A better understanding of who I am and why, a release of stress, a release of guilt, a boost in self-confidence and eyes open wider to the possibilities in front of me. In short, some of the most impactful conversations I’ve had. Highly recommend. 
Susie
I have known Dave for a number of years, in personal and professional capacities, and when I was going through a particularly difficult time this past year, I turned to him for coaching as well. Dave is naturally an incredibly compassionate person, so when he combines this with his coaching techniques, it creates the perfect environment for growth.

I feel as though Dave and I have accomplished more in our few months of coaching sessions than I have in years of therapy. Dave has taught me to see my world differently, and I could not be more grateful. I have never felt more empowered. His coaching is changing my life.
C.G.
Over the past year I have been fortunate to have Dr. David Lee counsel and coach me in my personal life.  Engaging his help and guidance has in all sincerity turned out to be one of the best life decisions I have ever made. With applied exercises, strategies, and mechanisms Dr. David Lee’s help has allowed me to consciously tackle the areas I struggle with and identified other areas I didn’t realize I could improve or needed help with (physiologically, mentally, and spiritually). 

He has the integrity, humor (where needed) and the ability to open those closed boxes – with immense knowledge in various therapies and a mountain of tools armed ready to help, making every session individually tailored, valuable, and especially worthwhile. I highly recommend Dr. David Lee as a genuine, compassionate, honest, and knowledgeable life coach and would urge anyone who is even slightly struggling for cognitive focus, or needs help in any aspect of their lives to give Dr. David Lee and his processes a go.   
Ajai
It’s clear that David’s mission in life is to help people be their best selves both physically and mentally, after all, that’s the way in which he lives his life. He genuinely cares for the well being of his clients and will take the time to listen, hear and help you.  What makes David a great coach is that he isn’t afraid to share his personal journey and it’s evident that his skill and understanding of human behaviour was developed organically.

David’s coaching style is a fine balance between being empathetic, assuring the client they’re in a safe environment, providing a way forward and always being there to gently push you out of your comfort zone.  After just a few sessions of coaching, I learned about my behaviour patterns and was given actionable tools to make real and lasting changes.  I’m both grateful and thankful to have met David.
Daphne
David Lee is extremely knowledgeable in his field both in the physical and mental/emotional world. He has helped me in many ways and every session I have more takeaways to bring forth to help improve and support me as I navigate running a small business and life’s everyday challenges.

He has helped me to see things more clearly and offers so much support. I can honestly say working with him is a pleasure, he is always positive, listens and supports in many ways. His approach is holistic and addresses the mind, body and spirit. I recommend his approach and working with him very much. 
Rachelle Wintzen,
Founder of Chi Junky Studio
I have worked with Dr. David for the past few months. He’s been coaching my husband and I. He’s helped us work through our own personal issues along with helping us build a stronger relationship. I really appreciate all he has done for us. I’ve learned so many techniques and tools to help me in any difficult situation. He’s very kind and easy to talk with. He’s always made every session with him enjoyable. He’s also very flexible to work with. So grateful we found him.
Stephanie
Dr. David Lee is one of the best human beings I’ve ever met. His knowledge on how to deal with life’s problems and understanding myself (physically, mentally, and spiritually) was need for me to grow.

His patience on helping me get the tools needed to overcome my personal challenges was greatly acknowledged. He makes it feel easy and normal for you. For anyone who’s been on the fence of trying a session with him, I definitely put him up there as top tier quality. His advices, skillsets and problem solving tools have helped me tenfold and it’s amazing to have people witness these changes in me. All I have to say is thank you Dr. David.

You are a compass and a light to all.
Aaron Aquino-Annobil
co-founder Run the flex
This was me for 20 years: engulfed in rage, sorrow, confusion, depression, hurt (oh man such hurt), and an aggressive person who was longing for real help. My achievements, self-care, loved ones, and other therapies-while significant-became fleeting. Seeking betterment, I spoke to 12 coaches until Dr. Lee; David saw me and I instantly felt great relief.

This comfort continues in every conversation I have with him. Dr. Lee’s (Jedi) wisdom, gentleness, guidance, visuals, stories, anecdotes, metaphors and real life examples were all the challenging solutions I was searching for and then some. My business had tanked for the 4th time in 6/7 years, clients refused to pay, I was evicted for the 2nd time and on the cusp of charges during the pandemic when we began our deep work. David genuinely listened to me, with care, encouragement and validation, he taught me like a Father.

In two months: I’ve recouped all my lost income, funded, and started my own venture, I enjoy being in the same room with people who wanted to charge me (they don’t anymore, whew) and new, exciting opportunities have fought for my expertise. Dr. Lee gifts me all of what I’m capable of, I am excited for what’s next. Friend, it is our responsibility to find what helps us in this world. Message, email, call, DM, talk to David. You deserve better.
Amatul
I didn’t go looking for a life coach, and I had no idea I needed one, but I fell into coaching sessions with David, and feel so much better for it. David has helped me stick handle through the chaotic life that goes with marriage, 3 kids under 8 and COVID. Last week I found myself being complemented for being a “patient man”, and although I am not entirely sure how that happened, I owe my progress to David Lee.
Alan
Dr. David Lee was a tremendous source of advice, motivation and guidance at a time when I was going through an emotionally difficult time. He challenged me to view things differently, provided with the tools to change my mindset, and consequently has given me a fresh outlook to achieve better happiness. Thank you David!
G.M.
Dr David Lee has been a one stop shop for me in so many ways. Every other place I’ve gone to for my back has only treated me for short term relief, but Dave goes straight for the root cause! He has helped me with my breathing and my nervous system among many other things. Most importantly he has been a mentor and a life coach for me and is the reason why my mental health has improved so much. The way he teaches me to think has really made a difference in how I feel, which dictates how a behave. Can’t thank him enough 
Sej Park
It’s been an incredible experience working one on one with Dr. Lee for coaching. My results were immediate and Dr. Lee has a very simple but structed way of creating clarity where there was confusion. I’m very fortunate to be working with him and excited about all the opportunities I’m seeing as a result of our work together.
Chris Z.

Coach Dave Lee IS for you if you:

  • Are willing to take massive action to change and not just talk about it
  • Are willing to play full out, execute all homework and assignments
  • Have not found traditional therapy helpful and are looking for something more action oriented
  • Are willing to take full responsibility for your actions and progress
  • Are willing to invest in yourself
  • Have a desire to continually grow and take your life to the next level

Coach Dave Lee is NOT for you if you:

  • Are skeptical of all advice and are not willing to look at new perspectives
  • Don’t want to actually change, but just talk about your problems
  • Are not willing to do the work required to change
  • Don’t actually want to be coached, just doing it for the sake of someone else
  • Are not willing to invest in yourself
  • Just want to complain about everything and blame everyone, and everything else

Virtual and In-person Coaching available

Free 30 min virtual discovery calls available

Note: Coaching is typically not covered by most health insurance companies

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